Posts Tagged ‘chakra’
6 Easy Ways To Get Your Kids To Meditate
In honor of my kids second birthdays today, I would like to share 6 meditations for kids. Since I began yoga and meditation over two decades ago, children have always been present. I always stared deeply into the eyes of kids who were regulars looking for signs that they had been here before. I would…
Read MoreWhat Does It Mean To Balance Your Chakras and How To Do It
What Does Balancing Your Chakras Really Mean? This month I have been blabbering on about Chakras and it appears to me that I have lost some of you, so let me back it up buttercup. Chakra is the Sanskrit word for wheel. A series of 7 chakras, or vigor centers. These vigor centers are believed…
Read MoreUnderstanding How To Work With Chakra Rolling Stones
Chakra’s love rolling stones. Wherever you lay your stone will be home and when you smile you will go into the zone🎤 (sang to the tune of Papa was A Rolling Stone 🎹 🎼 🎧), lol. I couldn’t resist. Hello and welcome back. This month we are talking all about the chakras. We have discussed…
Read MoreUnderstanding The Mixology of Chakra Healing Oils
We’ve been covering Chakras this month and today I want to talk about what to do when your chakras start feeling wonky. As you scan your body you may notice that you are feeling off in the solar plexus chakra. You’ve chanted, meditated and even done some yoga yet you are feeling out of sorts.…
Read MoreChakra Meditation: A Beginners Guide
Your health is one of the most important things that you have to take care of. It is important to obtain the perfect body chemical balance in order to achieve optimal health. Learning to relax and control your emotions can also have a lasting effect on your health. Anger is poison It amazes me that…
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