Heal Thyself!

Learning Self Healing

When I was a little girl, I used to be afraid of making decisions. I thought that making a wrong decision would have horrific consequences. I would always ask someone else what they would do, then I would do it. Through my teens, I continued this practice of asking others and then doing what they thought I should do.


This practice caused me to grow resentment towards those who I asked for help. I then started heading to psychics whenever something challenging happened. This became increasingly expensive on a teenage budget and my parents flat out refused to give me more money to pay for this habit. I had to do something.


Fortunately, I convinced a Medicine woman (my great-grandma) who took me under her wing and began to teach me the ways of the Choctaw. I learned about energy and how to utilize my own intuition to make decisions for myself.

Healing Modalities

As I entered University, I learned about other healing modalities including Reiki, Time Line Therapy, NLP, Ho'oponopono and Meditation. Reiki stood out to me because it was a teaching that you could use to heal yourself and others with just your intuition, vibration and energetic flow through your hands.


As a traveling musician, I often meet people who have put their gifts on the shelf for one reason or another. They tell me about being torn emotionally between following their hearts desire or following their “logical thoughts”. Seeing so many people stuck in indecision I decided that I HAVE to share these cosmic gifts with you.

Reiki is a powerful tool for healing and personal growth

Its energy comes from a high vibrational energetic source. It can be used to heal the body, the mind, or the spirit; and can be used as an intuitive guide. It can aid in developing talents and improve the overall quality of everything you do.

Each of us comes into this life with a unique set of personal qualities that can develop into skills and abilities. Every person experiences challenging situations from time to time and how they affect us tend to determine the directions that we traverse in this existence. Like the sail on a boat, our choices determine what direction we take in life and what possibilities we explore and develop. When confronted with difficulties, as well as opportunities, how we deal with them determines how they affect us. Using Reiki can assist in tapping into your intuition, and help you make wiser choices.


Life is filled with many possibilities, and it is important to realize that sometimes it is the more difficult decision that brings us the greatest benefit. No matter where you are on the rollercoaster of life, it is possible to change, to heal, and create the kind of life you want. If you want something you don't have, the most important thing to do is to set an intention for it, then take action.

The universe is always in a state of balance. For every problem there is a solution.

If you would like to learn more about Reiki and how to strengthen your intuition and healing abilities. Sign up to join my free Wake Up To Reiki Workshop. In this free 5 day workshop I will share with you how to scan your body and how to start your own self healing practice.

During the 5 day workshop, you will receive the intro course along with a daily 10 minute mini course which contains a self healing Reiki treatment. You can practice these treatments on yourself, your kids or your pets. At the end of the 5 days you will feel more calm and refreshed.

Regular treatments are an important part of any self healing program. Set aside 15 to 30 minutes each day to give yourself a Reiki treatment. This can be a complete treatment using reiki hand positions or you could use scanning and treat only those areas you are guided to.

While giving yourself Reiki, your vibration will go up and as this happens, this is a great time to contemplate the various activities taking place in your life. As you do this, you will start to have healthy new shifts surrounding issues in your life, as well as receive creative ideas on how to deal with them.

In developing your personal self-healing practice it is important to take the time to try different techniques. Pay attention to which technique(s) seem to be moving you toward your goal and which ones are not. Discontinue the ones that aren’t working and amp up the ones that are.

Be open to modalities that will raise your vibration will help you heal more quickly. Doing things such as improving your nutrition, starting an exercise program, meditating regularly, getting adequate rest and sleep, getting a massage, doing yoga exercises or stretching, will raise your vibration. As your vibration goes up, it will be easier for you to gain insight into your situation and create more effective solutions. It will also cause all other forms of healing to work better.

Tree Reiki


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The Law of The Mind


The mind is like a magnet. It attracts what it thinks about most, the stronger the thoughts the stronger the attraction. If you want to heal yourself, or develop any positive quality, it is very important for you to make a clear decision that this is what you are going to do. As you hold this thought in your mind with the definite belief, and knowingness that you will achieve your result, you will attract to yourself all the resources and people you need to create the results you want.

Affirmations and Prayers

Place your healing goal or desired accomplishment on a 3x5 card. Hold the card between your hands send as much positive energy as you can into the card. As you do so, repeat your affirmation and/or say a prayer giving thanks that your goal has been achieved or that your healing has taken place. Say your affirmation and/or prayer over and over. Do this with conviction at least once a day. You can also carry the card with you and repeat this process whenever you have a spare moment during the day.

Reiki roses in hand

Share Your Gifts

We each have special talents, qualities and gems of value that we may not be fully expressing or perhaps not expressing at all. We were born to discover our truth, of who we are, what makes us unique, and to take possession of this precious part of ourselves and express it to the world.

Shine Bright The World needs your beautiful light