Chakra Meditation: A Beginners Guide

Your health is one of the most important things that you have to take care of. It is important to obtain the perfect body chemical balance in order to achieve optimal health. Learning to relax and control your emotions can also have a lasting effect on your health.  Anger is poison It amazes me that…

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5 Mantra Meditations For Busy People

5 Mantras For Busy People   Mantras can help improve the quality of life in different ways. Mantra Meditations are very powerful and have the ability to change your life for the better. What are Mantras you may ask? Mantras are words or syllables that, when chanted repeatedly, transform a person’s life. Mantras are energy-based…

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