Mindfulness
Dumping Doubt In It’s Tracks
Have you had those times when you wanted to do something, but another part of you is pulling you back? Do you feel stuck? Do you feel like watching your life pass you by? Self-doubt is often the culprit in all these moments of confining yourself in a place of discontentment and anxiety. It’s that…
Read MoreWhat Does It Mean To Balance Your Chakras and How To Do It
What Does Balancing Your Chakras Really Mean? This month I have been blabbering on about Chakras and it appears to me that I have lost some of you, so let me back it up buttercup. Chakra is the Sanskrit word for wheel. A series of 7 chakras, or vigor centers. These vigor centers are believed…
Read MoreUnderstanding How To Work With Chakra Rolling Stones
Chakra’s love rolling stones. Wherever you lay your stone will be home and when you smile you will go into the zone🎤 (sang to the tune of Papa was A Rolling Stone 🎹 🎼 🎧), lol. I couldn’t resist. Hello and welcome back. This month we are talking all about the chakras. We have discussed…
Read More20 Words To Remove From Your Vocabulary
20 Words To Remove From Your Vocabulary Hope- contains doubt. Means you don’t expect it to happen. When I retire- victim mentality. Take charge of your life today, do what you love now, there are no victims here. Maybe- if it’s not hell yes, then it’s hell no! I can’t afford- victim mentality that…
Read MoreHas Your Passion Flamed Out?
Has Your Passion Flamed Out? Has your passion hit the road? Has it left you high and dry wondering what has happened? It happens to the best of us. We get caught spending too much time doing things that aren’t our genius work and before you know it, you are burned out and your…
Read MoreAre You On Track With Your Goals?
Are You On Track With Your Goals? I was just on a group coaching call and one of my clients was struggling with birthing a new project asked when does the fear and discomfort go away? I think that some believe that when you have “arrived” all fear and discomfort disappear and you begin…
Read More9 Success Strategies
9 Successful Strategies by Ezina on April 11, 2011 I was speaking with a client the other day and she was feeling a bit overwhelmed about her place in life. We chatted a bit and I shared with her, that I too have had moments of doubt and definitely moments of fear around a new…
Read MoreComplaining Detox
Complaining Detox by Ezina Today I caught myself, griping about one thing or another. Nothing important but important enough to complain about. I started laughing because I thought what if I never complained again? What would my life look like if I never complained? What would my life look like if I were able…
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